Ghorepani Poonhill to Annapurna Base Camp Trek - 14 Days

Ghorepani Poonhill to Annapurnaa Base Camp Trek
Ghorepani Poonhill ABC Trek
Poonhill ABC Trek
Trip GradeModerate
Duration14 Days
CountryNepal
Maximum Altitude4130 M
ActivitiesTrekking
Group Size12
StartsKathmandu
EndsKathmandu
Best TimeMarch to May & September to November

"Ghorepani Poonhill to Annapurna Base Camp From Rhododendrons to Glaciers"

Ghorepani Poon Hill Annapurna Base Camp 14 Days Trek in Nepal is a journey that blends the culture of the lower Annapurna region with the beauty of Annapurna Sanctuary. Poon Hill ABC trek is popular among trekkers due to its moderate difficulty, well-made itinerary, and breathtaking landscapes. Choose Himalaya Arirang Trek to make your Nepal journey possible without hussle passing through forests covered with rhododendron, Gurung villages, and witness the tenth-highest mountain in the world, Mount Annapurna I (8,091m).

Your 14 Days trek itinerary  to ABC through Ghorepani Poonhill starts from Kathmandu from where you’ll either drive or fly to Pokhara, a beautiful city of lakes surrounded by Annapurna range. From Pokhara, you’ll drive to Nayapul within a short period of time where your Annapurna Base Camp trek via Ghandruk or 14 days Ghorepani and Poonhill officially launches. On your first day of Poon Hill Annapurna Trek, you’ll pass through terraced fields, villages like Ulleri, Ghorepani and Tadapani, surrounded by forests with panoramic views of Annapurna South, Hiunchuli, and Machhapuchhre welcoming you in the route.

As you ascend, you’ll reach Poonhill which is a highlight of Annapurna Trek in Nepal from where you can witness mesmerizing sunrise over the Annapurna and Dhaulagiri ranges, this part of trek can also be called Poon Hill Annapurna Trek. Route of the trek will take you towards Chhomrong, gateway to Annapurna Sanctuary. Pass through Tadapani and Sinumwa to enjoy the warm hospitality of the Gurung community balancing your adventure with culture. The villages in this trekking route are appreciated often as best villages to visit on Ghorepani Annapurna trek and Ghorepani Poon Hill to Annapurna Base Camp trek map.

As you continue your trek in Annapurna region, the trail ascends gradually through Bamboo, Dovan, and Himalaya along with bamboo and oak forests, where you can hike with waterfalls alongside the path. The more elevation you gain, the thinner air grows, and the more views you’ll witness. One of the popular view points is between Deurali and Machhapuchhre Base Camp (MBC), where you can immerse into a panoramic view of glacial rivers, towering peaks covered with snow as the valley opens up. Your final acclimatization point of this trek is Machhapuchhre Base Camp before ascending to Annapurna Base Camp (4,130m), the point for which you hike a number of days.

When you reach Annapurna Base Camp, it is the most rewarding moment you’ll feel in this entire trek where you’ll be surrounded by 360 degrees with towering  Himalayan peaks like Annapurna I, Annapurna South, Hiunchuli, and Fang. Annapurna Base Camp trekking with local guide then they guiding you the most perfect view point for photographers, and nature lovers, make sure to click for life time memories.

Your descent from Annapurna Base Camp is different from your route of ascent, you’ll follow a trekking trail to Jhinu Danda for the natural hot spring to recover physical strain of your body from trekking several days in Annapurna region of Nepal. Many budget trekkers trek Annapurna for Jhinu Danda hot spring only as well. Continuing your Annapurna trek, the trekking trail winds down towards Kimche or Ghandruk, where the trek ends and you’ll drive back to Pokhara through jeep.

Your 14-day Ghorepani Poon Hill to Annapurna Base Camp trekking package is an ideal choice for trekkers seeking moderate challenge, cultural immersion, and scenic rewards. If you’re physically fit, this Annapurna trek will fulfill your expectation as you’ll experience both the lower Annapurna region and high-altitude landscape of the Himalayan region of Nepal. If you have limit time Himalaya Arirang Trek offer 10 Days Annapurna Base Camp trek itinerary and cost as well. 

Ghorepani Poon Hill ABC Trek Highlights

  • Diverse Landscapes
  • Cultural Immersion
  • Sunrise View from Poon Hill
  • Natural Hot Spring in Jhinu Danda
  • Annapurna Base Camp (4,130m)
  • Gurung and Magar Hospitality
  • Photogenic Spots
  • Moderate difficulty and family-friendly trek

Best Times for the Poon Hill to ABC Trek 

The best time to trek Ghorepani Poon Hill and Annapurna Base Camp is during spring (March to May) and autumn (September to November). Weather in spring and autumn offers clear skies, stable temperature to hike and the views are at the very best.during spring and autumn season, 14-day trekking itinerary, Annapurna trek in October, Poonhill trek in April are the most selling packages from trekking agencies of Nepal. But if you’re short of time, you can trek in monsoon (June to August) and winter (December to February) seasons as well but it’ll be a little hardship for which trekkers need to be physically and mentally fit.

Food & Lodging on the Poon Hill to ABC Trek 

Poon Hill ABC trek fooding and lodging are basic yet very comfortable. As accommodation, you’ll find teahouses and lodges operated by local families on the route providing a basic room with a bed, pillow, anda blanket with shared squat toilets. You have to pay extra for amenities like hot showers, Wi-Fi, and sometimes charging too. But during off seasons, the cost for lodging is comparatively less making Annapurna trek budget. Similarly, foods like Dal Bhat, noodles, soup, pasta, Tibetan bread, momo, etc are served which are warm and provide you the energy required for higher elevations. 

Altitude Awareness on the Annapurna Base Camp Trek

As Ghorepani Poon Hill Annapurna Base Camp trek exceeds 3,500 meters, there is possibility of altitude sickness at some points like Machhapuchhre Base Camp. Symptoms like headache, nausea, dizziness, fatigue, and so on can be seen which is the moment you must listen to your body. If such symptoms of AMS are seen, acclimatize properly, eat and rest enough, stay hydrated, avoid drinking and smoking in higher altitudes, and walk at a slower pace.

Ghorepani Poon Hill to ABC Trek with Guide Porter

Ghorepani Poon Hill ABC trekking guide and porter will help you a lot in this 14 days itinerary. It’ll be hard for you to trek for a number of days without a guide and porter. Himalaya Arirang Trek provides experienced guide and porter services and in case you need a language guide (Korean, Chinese, Japanese, French), our agency can arrange that as well. And if you’re thinking of Ghorepani Poon Hill Annapurna Base Camp budget trek, you can hire a porter cum guide who can reduce your cost.

Ghorepani Poon Hill ABC 14 days trek delivers a blend of Nepalese culture, high-altitude trekking, sunrise and mesmerising Himalayan views, all together. Choose Himalaya Arirang Trek to deliver your expectations into reality and for once-in-a-lifetime-experience.

Itinerary
Trip PlanExpand all
Day 01:

Upon your arrival in the Tribhuvan International Airport, Kathmandu, representatives of Himalaya Arirang trek will welcome you and transfer you to the hotel. They will assist you with check-in procedures making it easy for you to embrace the culture of Nepal. In the evening, a short briefing about your 14-days itinerary will be given to inform you about upcoming adventure activities.

Max Altitude: 1250m Meals: MAPAccommodation: Three Star Hotel
Day 02:

On the second day, after breakfast, prepare yourself to immerse into a scenic drive to the city of Lakes, Pokhara. Pass through lush green forests, Trishuli and Marshyangdi river. Upon reaching Pokhara, you’ll be mesmerised by the city surrounded by Annapurna ranges. Today is the day before real trekking starts, so there will be briefing and final preparation of the upcoming trek in the evening.

Max Altitude: 830m Meals: APAccommodation: Three Star Hotel
Day 03:

Day three unfolds with great anticipation as you leave the city behind and head towards Nayapul to commence your trek to Annapurna Base Camp. As you follow the trail, you'll traverse terraced fields that seem to stretch endlessly and encounter charming villages that invite you to experience Nepal's warm hospitality. Your day will culminate in the picturesque village of Ulleri at the foot of the hill, where cozy tea houses or guesthouses beckon. These promise comfort and a genuine sense of immersion in the local culture.

Max Altitude: 2050m Meals: APAccommodation: Mountain Guest House
Day 04:

Venturing deeper into the heart of the Annapurna region, day four sees you ascending through lush rhododendron and oak forests. Most of the trail consists of stone steps leading up the hill. Along this captivating journey, you'll be rewarded with breathtaking glimpses of the towering Annapurna South and the majestic Machhapuchhare peaks! Your destination for the day is Ghorepani, renowned not only for its captivating sunsets but also for its panoramic vistas that stretch as far as the eye can see!

Max Altitude: 2850m Meals: APAccommodation: Mountain Guest House
Day 05:

As dawn breaks on day five, you'll embark on an early morning hike to Poon Hill, a vantage point that promises a spellbinding sunrise over the Annapurna and Dhaulagiri mountain ranges! This awe-inspiring spectacle sets the tone for the day as you continue your trek to Tadapani, navigating enchanting forests and traversing picturesque trails that make every step a testament to the grandeur of nature. After arriving at Tadapani we have time to see yet another stunning sunset and prepare for dinner and overnight stay at a tea house/guesthouse.

Max Altitude: 2630m Meals: APAccommodation: Mountain Guest House
Day 06:

Day six of the Annapurna Base Camp trek with Poon Hill invites you to traverse a landscape that alternates between challenging ascents and gratifying descents. Your destination is Chhomrong, a picturesque Gurung village celebrated for its traditional stone houses that stand as cultural relics, offering a glimpse into the age-old heritage of the region. After arriving at Chhomrong village we’ll check in to the local and best available tea house/guesthouse and enjoy dinner

Max Altitude: 2170m Meals: APAccommodation: Mountain Guest House
Day 07:

Leaving Chhomrong behind, you'll descend towards the Chhomrong Khola, only to ascend once more as you make your way to Dovan. This part of the trek leads you through bamboo and rhododendron forests, accompanied by the soothing sounds of cascading waterfalls that enhance the enchantment of the journey. You’ll have a great chance to spot some local Himalayan wildlife as well today. Enjoy dinner and overnight stay at the local tea house/guesthouse.

Max Altitude: 2600m Meals: APAccommodation: Mountain Guest House
Day 08:

From Dovan, today you’ll walk for 4-5 hours up to Deurali. The route ascends through dense forests of bamboo and rhododendron before converting into alpine landscapes changing gradually with fewer trees and more rocks as you approach Deurali, which offers views of various peaks including Machhapuchhre (Fishtail Mountain). You’ll be staying at a lodge or tea house for the night before heading towards the Annapurna Base Camp.

Max Altitude: 3230 Meals: APAccommodation: Mountain Guest House
Day 09:

The most awaited day of your trek arrives as you make your way to Annapurna Base Camp (ABC), after crossing Machhapuchhre Base Camp (MBC) at 3,700 meters (where the iconic Machapuchare, or Fishtail Mountain, looms ever closer). Also known as the Annapurna Sanctuary nestled within a natural amphitheater formed by towering peaks, the views of Annapurna I, Annapurna South, and Hiunchuli are nothing short of awe-inspiring, and they will leave you speechless, making every stride taken during this journey undeniably worthwhile! At Base Camp itself you’ll have ample time to explore, see the surroundings or watch helicopters land and take off from the local helipad. Dinner and overnight stay at the local tea house/guesthouse at Annapurna Base Camp.

Max Altitude: 4130m Meals: APAccommodation: Mountain Guest House
Day 10:

Day ten invites you to retrace your steps as you make your way back to Bamboo. The lush forests and serene mountain landscapes that surround you offer a unique perspective on the stunning natural beauty that defines the Annapurna region. It’s mostly retracing your steps back through the jungle and along the rivers. Traversing the trail in reverse offers a whole new perspective of this journey and you might see some natural scenes you missed before. Dinner and overnight stay at the local tea house/guesthouse.

Max Altitude: 2335m Meals: APAccommodation: Mountain Guest House
Day 11:

Continuing your journey, day eleven leads you to Jhinu Danda, renowned for its natural and healing hot springs! This is your opportunity to indulge in well-deserved relaxation and rejuvenation, providing solace for your tired muscles after days of trekking. The springs are just a short hike from the village and cost a small amount to enter, so bring some local currency during the trek. Dinner and overnight stay at the local tea house/guesthouse.

Max Altitude: 1760m Meals: APAccommodation: Mountain Guest House
Day 12:

 Trek to Kimche and drive back to Pokhara

Today on day 12 we bid farewell to the mountains as your trekking adventure in Nepal comes to a close. We start this last day by trekking to Kimche and then embark on a drive back to Pokhara. This transitional day serves as the perfect opportunity to relax and celebrate the success of your remarkable journey through the Annapurna region and in reaching the Annapurna Base Camp of Nepal. Overnight stay at your hotel in Pokhara.

 

Meals: APAccommodation: Three Star Hotel
Day 13:

Return to Kathmandu

Your return to Kathmandu allows you to explore the city's vibrant culture or engage in last-minute shopping for souvenirs. You can also use this day to rest and recuperate from the trek! In the evening Himalayan Arirang invites you to a cultural Nepalese dinner with show as a thank you and farewell. Overnight stay at your hotel in Kathmandu.

 

Meals: APAccommodation: Three Star Hotel
Day 14:

The final day of your adventure depends on your flight schedule. You can savor some free time in Kathmandu, exploring its historic charm and cultural treasures, or venture further into the city's bustling streets. As your remarkable journey comes to a close, rest assured that the Himalaya Arirang team will ensure a seamless departure, allowing you to leave Nepal with a heart full of unforgettable memories

Meals: Breakfast
Couldn’t find what you’re after?Reach out to our travel experts.
Customize Trip
Cost Details
Included
  • Airport Pick up and drop.
  • Accommodation three star hotel with breakfast Kathamndu and Pokhara.
  • Lunch and dinner kathmandu and pokhara at tourist resturant
  • Tourist Bus from Kathmandu to Pokhara both ways.
  • Pokhara to trekking starting point drop and pick up by private car or Jeep
  • 3 meals a day while trekking (Breakfast, Lunch & Dinner) as indicated by the itinerary.
  • Accommodation while trekking in twin sharing basis local lodges / guesthouses.
  • All trekking guide and porter insurance and related permit & fees.
  • English speaking, professional guides and porters.
Excluded
  • International air fare to/ from Nepal.
  • Meals at airports 
  • Entry Visa fee
  • Insurance which covers medical, emergency evacuation, lost, theft expenses.
  • Drinks,Laundry fee.
  • Personal gears and expenses.

Note:Kathamndu to Pokhara roundtrip airfare is extra if you need domestic flight around USD 180 both ways.

Dates & Availability
Departure Date
Starts: 30 Aug, 2025
Ends: 12 Sep, 2025
Status
Guaranteed
Price
US$655US$725
Save US$70Book Now
FAQs

Ghorepani Poon Hill Annapurna Base Camp Trek is located in the heart of Annapurna region of Nepal.

Yes, 14 days is enough for this trek.

Hiring guide and porter for this trek is highly recommended as you'll be trekking for 14 days which is long time period.

Yes, there is possibility of altitudesickness as this trek will exceed 3500 meters.

Spring (March to May) and Autumn (September to November) are the best seasons for this trek.

  • Annapurna Conservation Area Permit (ACAP)
  • Trekkers Information Management System (TIMS) Card