Tsho Rolpa Lake Trek - 10 Days

Tsho Rolpa Lake Trek
Tsho Rolpa Trek
Tsho Rolpa Lake
Trip GradeModerate
Duration10 Days
CountryNepal
Maximum Altitude4580m
ActivitiesTrekking
Group Size10
StartsKathmandu
EndsKathmandu
Best TimeMarch to May & September to November

Trek to Nepal’s Largest Glacial Lake Tsho Ropa with Secret Rolwaling Valley

Tsho Rolpa Trek 10 days package is an adventurous trekking route in Nepal giving you a spectacular journey into the heart of Rolwaling Valley and Gaurishankar Conservation Area. Tsho Rolpa trek is a hidden gem of Nepal in high-altitudes leading you to the Tsho Rolpa Lake at an elevation of 4,580 meters (one of the largest glacial lakes in Nepal) .Trekkers while hiking on the trail of Tsho Rolpa experience diverse Himalayan landscape, cultural immersion with Sherpa and Tamang community, adventure and raw nature which is not commercialized as Everest or Annapurna region because Tsho Rolpa Lake remote treks in Nepal.

The best season for Tsho Rolpa Lake trek a 10 days is generally Spring and autumn which lies in the months March to May and late September to November as those months offer clear skies, moderate temperature making it comfortable to hike. Trekkers can witness the stunning views of Gaurishankar, Melungtse, and the surrounding mountains during spring and autumn seasons. If you are prepared enough but lack time, you can also trek in monsoon season but June to August brings rainfall with chances of leeches and landslides whereas temperature in winter is cold and trekking becomes difficult for Tsho Ropa Lake Trek.

While in Tsho Rolpa Lake trek, you can immerse yourself in the rich cultural heritage of the Rolwaling Sherpas and Tamangs. Passing through
traditional villages like Simigaun, Bedding, and Na Gaon, you’ll get to see the ancient monasteries, mani walls, and prayer flags fluttering in the mountain breeze. Having chance to immerse yourself in local culture in Rolwaling valley is more than rewarding in your Tsho Rolpa Trek.

Your Tsho Rolpa trek 10 days itinerary Nepal starts from the capital city, Kathmandu, from where you’ll drive on the scenic roads to reach Chetchet or Gongar Khola from where the real Tsho Rolpa trekking journey starts. From there, the routes to Rolwaling Valley Trek ascends gradually through terraced fields and rhododendron forests before reaching alpine zones in higher altitudes. Tsho Rolpa itinerary generally includes acclimatization at points like Simigaun, Dongang, Bedding, Na Gaon before reaching the Tsho Rolpa Lake itself. Is you have enough trekking budget and holiday time, you can extend your trek with side excursion to Dudhkunda or the Tashi Lapcha Pass 14 days trek.

Either you choose a 10 day Tsho Rolpa camping trek or accommodate in a teahouse or lodge run by local families is up to you. Teahouses and lodges en route offers basic lodging and fooding whereas camping can be more flexible and comfortable especially if you are trekking in larger group or prefer camping trek. Based on your budget and adventure style, Tsho Rolpa Camping trek cost is more expensive then tea house but you are full satisfied your trekking cost so you can choose one from teahouse vs camping on the Tsho Rolpa trek.

Tsho Rolpa Lake trek difficulty is considered moderate to challenging as it includes high altitude and daily elevation gains.Tsho Rolpa altitude level is 4580m. High altitude Tsho Rolpa trek requires enough preparation both physically and mentally, especially if you’re planning to extend your trek to Tashi Lapcha Pass. Exceeding 3,000 meters canbring symptoms of altitude sickness such as headache, nausea, vomiting, loss of appetite, dizziness, etc so better walk in a slower pace, eat and rest properly, drink plenty of water, acclimatize properly, and avoid drinking and smoking. Profossional trekking guide and porter with packing list for Tsho Rolpa trek 10 days high altitude is very important so make sure to include warm gear, trekking poles, and first aid kit.

Tsho Rolpa trekking route cost differs whether you choose a guided trekking package or go independently. Himalaya Arirang Trek fully organized trekking package with a trekking guide and porter, permits, meals and transportation usually cost you between USD 900 to USD 1400 per person. Hiring a guide and porter is highly recommended as it’ll be safer for you to trek with an experienced guide and porter .If you are looking for budget trek like guide porter service and permit only also possible. Especially during the off-seasons when the routes are difficult to navigate. You can go for Tsho Rolpo budget trek as well, decreasing days, and amenities.

Gaurishankar conservation area you can extend your Tsho Rolpa trek with Dudhkunda Lake trek or even cross the Tashi Lapcha Pass into the Khumbu region. Tsho Rolpa Lake trekking route known as Hidden trekking routes in Nepal. If you are someone who frequently trek or an experienced trekker, extending this trek can be an ideal choice and if you are seeking a unique Himalayan adventure, Tsho Rolpa solely can offer you unforgettable blend of scenes, culture, and adventure. With a Tsho Rolpa trek map and proper preparation, you can trek on the routes of Tsho Rolpa easily.

Highlights of the Tsho Rolpa Trek (10 Days)

  • Tsho Rolpa Lake (Nepal’s largest glacial lake at 4,580 m altitude)
  • Rolwaling Valley
  • Gaurishankar Conservation Area
  • Sherpa and Tamang Culture
  • Panoramic Mountain Views
  • Cultural Immersion
  • High-Altitude Adventure
  • Camping and Teahouse Options
  • Side Trips and Extensions (Possible detours to Dudhkunda Lake or crossings into Khumbu region)
Itinerary
Trip PlanExpand all
Day 01:

Welcome to Nepal! You will be greeted by our representatives at Tribhuvan International Airport, Kathmandu, and will be transferred to the hotel. Overnight at a 4-star hotel in Kathmandu.

Meals: MAPAccommodation: Three Star Hotel
Day 02:

After breakfast, we drive to Dolakha on our private vehicle. Along the way, we can enjoy the views of Sunkoshi and Bhote Khosi rivers. We stop by a place called Mude for lunch and enjoy the picturesque villages and amazing mountain views as we continue our drive to Chhetchhet. The whole trip takes about 7-8 hours. Cross a suspension bridge and ascend into the forest and through the fields. Continue passing the Chorten to reach Simigaon, where Mount Gaurishankar (7134m) rises over the valley. Explore the Buddhist Monastery and other areas in the evening. Overnight at a lodge in Simigaon.

Meals: APAccommodation: Mountain Guest House
Day 03:

Leave the village from the Gompa of Simigaon, and descend to a slope and go around the edge by ascending to the vertical stone steps. Enter the forest and walk through the up and down trail to reach Rolwaling River. Then, climb uphill through the forest along with the view of Gaurishankar (7134m). Ascend uphill till the trail becomes flat and smooth to reach Dongang. Overnight at a lodge in Dongang.

Meals: APAccommodation: Mountain Guest House
Day 04:

The trail today passes the forest along with ascents and descents until reaching Nyamare village. Here we have lunch and rest for a while. After lunch, we walk to the distant and the largest settlement in the Rolwaling region, the Sherpa village of Beding. Enjoying the view of the snow-capped mountains and the waterfalls en route, we reach Beding. There is an ancient Gompa at the entry gate of the village. Overnight at a lodge in Beding.

Meals: APAccommodation: Mountain Guest House
Day 05:

We start with a slow ascend on the right bank of Rolwaling River until we reach kharka in Dhogre. We can see the magnificent Gaurishankar (7134m) looking different because of the different angle. After walking further, the valley slowly opens and becomes a U-shaped valley and grassland. Then, we pass huge Mani stone wrapped with prayer flags and a large rock on which the image of Bodhisattva is painted. Finally, we reach Na Gaon enclosed by stone walls. Na Gaon is at the foot of a huge series of mountains. Overnight at a lodge in Na Gaon.

Meals: APAccommodation: Mountain Guest House
Day 06:

The most unforgettable and vital moment of the trek finally arrives on this day as we walk from Na Gaon to reach the well-known glacial Lake of Tsho Rolpa. Early morning, we leave Na Gaon and pass the bridge over Rolwaling River. We ascend uphill to see several kinds of edelweiss growing in the meadows. Walk between two glaciers and enter the valley and then walk to Tsho Rolpa Lake. Walking on the moraines of Rolwaling Glacier, we arrive at the mesmerizing Tsho Rolpa Lake. Tsho Rolpa is the biggest glacial lake in Nepal. The amazing natural beauty, located at over 4500 meters of altitude, will amuse the explorer in you. The turquoise lake is surrounded by bare hills and snow-capped mountains, which when reflected on the surface of the lake make it a breathtaking sight. We will enjoy the calm moment, explore the lake, take amazing pictures, and treasure the moment spent around Tsho Rolpa Lake. Then we walk back to Na Village. Overnight at a lodge in Na Gaon.

Meals: APAccommodation: Mountain Guest House
Day 07:

After an unforgettable journey in the glacial lake of Tsho Rolpa, we retrace our route back following the same track to Dongang. We start walking to Beding following the trail of Rolwaling River. Once you arrive at Beding, you shall rest at leisure and explore the village. We descend through the forest with a view of Gaurishankar (7134m) until reaching Dongang. During the trek, we walk through many up and down trails. Overnight at a lodge in Dongang.

Meals: APAccommodation: Mountain Guest House
Day 08:

After breakfast, we continue through the same route which we had taken before climbing up the trail. We pass through several up and down trails as well as many suspension bridges. We walk passing some small villages before we reach Chhetchhet. Overnight at a lodge in Chhetchhet.

Meals: APAccommodation: Mountain Guest House
Day 09:

After a breakfast, we bid goodbye to the Rolwaling area as we drive towards Kathmandu. We drive along the countryside road enjoying the view of surrounding hills, rivers, and villages. On arrival in Kathmandu, you will be taken to the hotel. Overnight stay at a 4-star hotel in Kathmandu.

Meals: MAPAccommodation: Three Star Hotel
Day 10:

The farewell day! Today we bid you goodbye and drop you at the airport a few hours before the scheduled flight time.

Meals: Bed and Breakfast
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Cost Details
Included
  • Airport pick and drop by private transport
  • Accommodation with breakfast in Kathmandu
  • 3 meals a day while trekking (Breakfast, Lunch & Dinner) as indicated by the itinerary.
  • Accommodation while trekking in twin sharing basis tents or local lodges / guesthouses.
  • All trekking and climbing related permit & fees.
  • English speaking, professional guides and porters.
  • Kathmandu Sightseeing tour with tour guide 
Excluded
  • International air fare to/ from Nepal.
  • Meals at airports and whilst in Kathmandu - allow $20 per day.
  • Entry Visa fees - at present $25 for 15 day & US$ 40 for 30 day visa on entry in Nepal.
  • Insurance which covers, medical, emergency evacuation, lost, theft expenses.
  • Drinks; both alcoholic and bottled other than sterilized drinking water.
  • Laundry fee.
  • All the foods and beverages other than the itinerary. 
  • Personal gears and expenses.
  • Tips and gratitude provided to staffs.
FAQs

Tsho Rolpa (4,580 m) is a glacial lake situated in the Rolwaling Valley, Dolakha District, northeastern Nepal, between the Langtang and Everest regions.

The maximum altitude is around 4,580 m (15,026 ft) at Tsho Rolpa Lake.

Yes, simple teahouses and lodges are available up to Na. Facilities are basic, so expect shared rooms, no heating, and limited electricity.

To get to the trailhead, you’ll drive from Kathmandu to Chetchet (7-9 hours by Jeep/Bus).

While not mandatory, a trekking guide is strongly recommended for safety and navigation in this remote area.