Nar Phu Kangla Pass Trek- 10 Days

Narphu Valley Trek
Narphu Valley Trek
Narphu Valley Trek
Trip GradeStrenuous
Duration10 Days
CountryNepal
Maximum Altitude5322 M
ActivitiesTrekking
Group Size12
StartsKathmandu
EndsKathmandu
Best TimeMarch to May & Sep to Nov

Nar Phu Valley Trek- Ancient Tibetian Village

Nar Phu Valley is one of Nepal's most secluded and hidden gems, providing a one-of-a-kind trekking experience for those seeking isolation, cultural immersion, and stunning scenery. Narphu Kangla Pass trek is located in the Manang district and takes you through difficult terrain, traditional Tibetan communities, and high-altitude passes. Narphu trek provides an authentic sense of Tibetan Buddhist culture unaffected by modernity and is a lesser-known alternative to the more popular Annapurna Circuit.

Nar Phu Village -Nar and Phu are two old Tibetan Buddhist settlements located high in the Nar Phu valley. The settlements have a strong cultural and spiritual legacy, with classic stone buildings, monasteries, and prayer flags floating in the breeze. The inhabitants, who are mostly of Tibetan heritage, adhere to traditional practices and live a lifestyle that is strongly related to the land. You'll see distinctive architecture, such as small monasteries and chortens (stupas), as well as an opportunity to observe Buddhist rites and connect with people.

 

Trekking the Nar Phu Trail

Koto, which is reachable from the main Annapurna Circuit trail, is where the Nar Phu trek starts. The route winds through forests, rivers, and isolated settlements on its way from Koto to the secluded Nar Phu Valley. Before arriving at the desolate, high-altitude deserts close to the settlements of Nar and Phu, the trail leads hikers through a variety of environments, including alpine meadows and verdant woods.

Narphu valley trekkers are rewarded with breathtaking panoramic views of the surrounding peaks, including Annapurna, Gangapurna, and Machapuchare, after completing the difficult high-altitude crossings, such as the Kang La Pass (5,322 meters). With historic monasteries and Buddhist temples scattered throughout the route, the trail also offers a rich cultural experience that sheds light on the local Tibetan populations' spiritual lives.

Steep ascents, isolated terrain, and the requirement for adequate acclimatization because of the high altitudes make the walk difficult. Trekking to Nar Phu Valley, on the other hand, provides a genuinely uncommon and fulfilling experience for anyone looking for an off-the-beaten-path adventure. It combines cultural exploration, untamed natural beauty, and the chance to explore one of Nepal's most pristine and unexplored trekking areas.

 

A Major Highlight of Nar Phu Trek 

A hidden treasure in Nepal's Annapurna region, the Nar Phu Trek offers a singular fusion of scenic splendor and cultural diversity. These are some of the main highlights.

  • Untouchable and Remote Area: Trek to one of Nepal's most isolated areas, which provides a rare window into traditional Tibetan culture and way of life.
  • Explore the ancient villages of Nar and Phu, which are home to Tibetan Buddhist culture, monasteries, and unique architecture.
  • High-altitude Trekking: Travel through difficult high-altitude terrain before ascending to the Kang La Pass (5,322 meters) for panoramic views of the surrounding peaks.
  • Tibetan Buddhist Heritage: Visit isolated monasteries and gompas to experience local populations' spiritual activities.
  • Wildlife & Nature: The journey provides an opportunity to observe snow leopards, blue sheep, and a variety of bird species.
  • Spot the renowned Tashi Ljakhang Monastery.
  • Visit the hidden Tibetan villages of Nar and Phu.
  • Incredible views of the Annapurna Himalayan Range.
  • Scenic off-the-beaten trail used by the locals, donkey, and goat caravans.
  • Opportunity to stay in one of the historical Khampa settlements.
  • The challenging Kang La Pass.

 

Combine Nar Phu & Thorung La Pass 15 Days Treks

Thorung La Pass (5,416m/17,769ft) of the well-known Annapurna Circuit can be added to the Nar Phu Village Trek, adding further difficulty.

 

Special Permit for Nar Phu Trek?

A special trekking permission is required for the Nar Phu village treks. The cost of the permit varies depending on the season. From September to November, it costs $100 per person per week, and from December to August, it costs $75 per person per week. Permits longer than one week will cost $15 per person per week, all year round.

To obtain trekking permits for Naar and Phu, a team of at least TWO people is required. The Department of Immigration in Kathmandu is the source of the permits for local trekking companies.

Additional special permit of Annapurna Conservation Area Project (ACAP) permits, which cost Rs 3,000 (US $27).

 

Ancient Tashi Lhakhang Monastery

Tashi Lhakhang Monastery, also known as Tashi Monastery, is a significant religious and cultural site in the Nar Phu Valley of Nepal. Situated in the remote Tibetan-influenced region, this monastery is a revered spiritual center for the local people and travelers.

 

How was Accommodation Facility in Nar Phu Trek?

The Nar Phu village trekking offers only simple lodging (twin beds) with a common bathroom. The meals are normal for few days will be prepared by monks at the nearby monastery where we will spend the night in Nar Phedi. A decent sleeping bag with a liner will be required for the hike.

 

Best Time for Nar Phu Trek?

This trek may be completed from March to May & September to November because it is located in the Himalayan rain shadow. Nonetheless, September, October, and March through May are the ideal seasons for trekking in the Nar Phu Valley. Monsoon weather is favorable, although cloud cover makes it difficult to see the mountain.

 

How Costly Nar Phu Valley Trek?

Not much costly like upper mustang trek .It is a reasonable Trekking package that can be affordable for every individual hiker or trekker. This cost will include all the meals and accommodation facilities as well as all permits that are required for this narphu trek.

Itinerary
Trip PlanExpand all
Day 01:

You will be able to see the Himalayas, the valley, and the terraced fields below when you fly into Kathmandu. After completing customs at the airport, our representative will warmly welcome you and guide you through the initial culture shock of Kathmandu’s narrow, winding streets to your hotel.

Max Altitude: 1325 m Meals: BBAccommodation: 3-Star Hotel
Day 02:

After morning breakfast, embark on a scenic drive towards Koto. The journey takes 7-8 hours’ drive and diverse landscapes, from bustling urban areas to the serene countryside.

The first stop is Besisahar, the gateway to the Annapurna circuit, offering glimpses of terraced fields, quaint villages, and the rushing Marsyangdi River. From Besisahar, we will take a jeep for an adventurous ride through rugged mountain roads leading to Dharapani and onward to Koto.

Upon arrival in Koto, settle into your lodge, take a stroll to acclimatize, and prepare for the trek ahead.

Max Altitude: 2600 m Meals: APAccommodation: Tea Houses or Local lodgeDuration: 7-8 hours
Day 03:

After an early breakfast, start your hike through thick pine and rhododendron forests, with glimpses of flowing waterfalls and towering cliffs. The adventure is made more adventurous by the numerous suspension bridges you will cross as you follow the Nar Khola River. The trail offers a combination of flat sections and a steady ascent. Savor breathtaking views of the Annapurna and Lamjung Himalayan mountains as you travel.

Meta is a lonely village with breathtaking scenery surrounded by rocky cliffs and virgin forests. Its peaceful surroundings make it ideal for rest and acclimatization following the day's strenuous trek.

Max Altitude: 3620 m Meals: APAccommodation: Tea Houses or Local lodgeDuration: 7-8 Hours
Day 04:

After breakfast, the trail starts within rocky terrain, crossing gorges, suspension bridges, and historic communities like Jhunum and Kyang. Enjoy breathtaking mountain views before arriving at the culturally rich Phu village, which features Tibetan-style buildings and monasteries.

As you approach Phu village, you'll notice the unique Tibetan-style buildings set on a rocky mountainside. Phu is a culturally rich community with historic customs and a welcoming atmosphere.

Max Altitude: 4280 m Meals: APAccommodation: Tea Houses or Local lodgeDuration: 6-7 Hours
Day 05:

Spend the day exploring Phu Village, which has Tibetan-style dwellings and historic monasteries, including the famed Tashi Lhakhang Monastery. Learn about the people's distinct culture, traditions, and daily lives. Enjoy magnificent views of the surrounding peaks while basking in the tranquil environment of this secluded Himalayan jewel.

Meals: APAccommodation: Tea Houses or Local lodge
Day 06:
Max Altitude: 4110 m Meals: APAccommodation: Tea Houses or Local lodgeDuration: 6-7 Hours
Day 07:

Start early today for a strenuous but worthwhile hike to Kang La Pass, the highest point on the Nar Phu trip. The expansive vistas of the Annapurna and Manang districts make the difficult and steep ascent to the pass worthwhile. Once the pass has been over, descend into the Annapurna Circuit settlement of Ngawal, where you can relax and take in the beautiful surroundings.

Max Altitude: 3660 m Meals: APAccommodation: Tea Houses or Local lodge
Day 08:

After breakfast, descend from Ngawal to Pisang, passing through beautiful forests and traditional villages. From Pisang, you'll catch a vehicle back to Besisahar, where you can relax and reflect on your journey through the Nar Phu Valley.

Max Altitude: 823 m Meals: APAccommodation: Local lodge
Day 09:

After breakfast, return to Kathmandu via a picturesque drive. The journey will travel through terraced farms, quaint villages, and gorgeous scenery. You will be taken to your hotel as soon as you arrive in Kathmandu.

Max Altitude: 1325 m Meals: BBAccommodation: 3-Star HotelDuration: 7-8 hours
Day 10:

The morning will be free and before 3 hours of regular flight time, you will transfer to the airport for final departure.

Meals: B
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Cost Details
Included
  • Nar Phu special trekking permit
  • Annapurna Conservation Area (ACAP) permit
  • Three meals (B/L/D) a day on trekking from local teahouses/lodges
  • Teahouse accommodations on the trek on a sharing basis
  • An English-speaking Trekking Guide
  • One porter to every Two trekkers
  • Staff insurance, salary, food, accommodation, and transportation
  • Kathmandu-Besisahar-Koto and Pisang-Besisahar-Kathmandu overland transfers by bus/ jeep
  • First aid kit box
Excluded
  • Bar and beverage bills, bottled water
  • Nature of personal expenses
  • Personal clothes and equipment such as sleeping bags, jackets, boots, etc.
  • Insurance for accidental, medical, and evacuation
  • Tips to the staff
  • International Airfare and Taxes.