Mundhum Virgin Trek / Silichung Peak And Heartland Of Kirat Ethnic People
Mundhum Trek is a newly discovered and freshly proposed trekking trail in the eastern mountains of Nepal. The Mundhum trail trek length is a scenic and culturally rich trekking path in the eastern region of Nepal which is approximately 80 kilometers. This hiking trail passes through scenic landscapes of Khotang, Bhojpur, Sankhuwasabha and Solukhumbhu districts of Eastern Nepal. Mundhum Trekking Trail is the sacred heartland of Kirat Ethnic people of Nepal. The trail also provides stunning views of giant massifs like Mount Everest, Mount Makalu and Mount Cho Oyu. This trail is named as Mundhum which is the religious scripture of the Kirati people who have been dwelling in Mundhum region for ages. Mundhum, the holy book guides their social and cultural life.
Why Is The Mundhum Trek Special?
The Mundhum Trail Trekking passes through traditional villages densely populated by the Kirat People in eastern Nepal. Along your travel you will stay in local teahouses and homestays which will give you an insight of the lifestyle of the Rai, Limbu people living here from ages. You will develop a deeper bond with the local people and their culture which is guided by their regional scripture Mundhum. You might also get to experience their grand festivals Dhan Nach, Udhauli and Ubhauli and traditions and their rich food culture including Sukuti (Dried Meat), Tongba (millet based local warm alcoholic drink). Unlike other commercial treks such as Annapurna Base Camp Trek, The Mundhum Trek immerses you in rich culture and century old traditions providing you with unfiltered experience.
The Mundhum Cultural Trail is situated in the eastern hills of Nepal, and in contrast to Langtang Circuit Trek is an unspoiled and newly opened trekking trail in Nepal. The Mundhum Trek route is truly off the beaten, unspoiled and pristine trekking experience. Your journey into the depths of the Mundhum trail will take you through magnificent sightings and landscapes of the giant mountains of Everest, Makalu, Kanchenjunga, Lhotse and Cho Oyu from Mundhum Trail maximum altitude at the Silichung Peak (4,200 m). You will witness lush dense forests covered in Rhododendrons, serene lakes, epic snowcapped mountains and unmatched panoramic view of The Magical Himalayan Belt.
Mundhum Trek partially lies in the Sagarmatha National Park region which also offers expeditions such as Gokyo Lake Trek, Everest Base Camp trek and hence the biodiversity is in its natural habitat protected and in pristine state. The trail trek provides you with once in a lifetime opportunity to witness the exotic flora and fauna of the region. Sightings of Rare wildlife such as Red Panda, Himalayan Tahr, Musk Deer, Himalayan Black Bear and birds like Danphe (Lhophophorus), Blood Pheasant which makes your experience magical.
The trail features several sacred and serene landscapes such as the Silichung Peak and Salpa Pokhari. Mundhum Trek maximum altitude is at the Silichung Peak which offers you with a complete 360° panoramic view of the Himalayas which is also a religious site for the Limbu people who visit there for religious purposes completing a challenging climb. Salpa Pokhari is another sacred site which is a lake in the alpine region also believed to be religious. Many devotees visit there yearly and take a dip in the pool in hopes of washing away their sins. The hills of Dhotre which offers you breathtaking views of the sunrise and sunset and small settlement of Kirati people called Patal Bhanjyan are regions which provide you with picturesque views and they are often associated with local myths and religions.
Mundhum Trek Cost is a lot cheaper than some other trek like Everest Base Camp Trek even though the days and Trekking itinerary is quite similar with both these treks spanning an average duration of 12- 14 days. This is because Mundhum Trek duration is 12- 14 days is non technical and easy to moderate difficulty which is basically a hike to the maximum altitude of 4,200 m compared to strenuous grade of Everest Base Camp Trek.
Hence, the journey to the Eastern hills of Nepal in the Mudhum Trek is a culturally sublime and scenic destination if you are looking for peace, solitude and tranquility. Join us at Attentive Holiday Tours and Travels which is a government registered trekking company with years of experience and quality service for this journey to the wild and divine Mudhum Trail Trek. with the best itinerary.
Highlights Of The Mundhum Trek
- Traverse the historic trekking route which was once taken by Tenzing Norgay Sherpa and Sir Edmund Hillary who were the first person to climb Mount Everest (8,848m).
- Less crowded trekking trail which is newly opened providing you with remoteness, peace and solitude.
- Off the beaten path journey through pristine nature into the eastern hills of Nepal.
- Hike to Silichung Peak (4,200 m), Mundhum Trek’s maximum altitude from where you can see panoramic views of the magical Himalayan range.
- Trek to Salpa Pokhari Lake, Dhotre Hill and Patal Bhanjyan which all hold sacred and serene significance to the inhabitants of Mundhum trail who are the Kirat people of Nepal.
- Culturally Immerse in the lifestyle, customs, culture and tradition of the Kirat people.
- Experience rich and exotic biodiversity with lush dense forests of Rhododendrons and rare wildlife like the Red Panda, Himalayan Tahr, Himalayan Black Bear, Musk Deer along with birds like Monal (Danphe) which is the national bird of Nepal.
How Difficult Is The Mundhum Virgin Trek?
The Mundhum Trek Difficulty Grade is easy to moderate. It is a hike which has the maximum altitude of 4,200 meters which is not that high of an elevation. Mundhum trek offers you walking through forests, villages, ridges and mountain terrains which is fairly gradual in altitude as well. The average time you will be hiking throughout the trek is around 5-7 hours a day. This trail trek doesn’t require you to have technical and high experience in mountain climbing or high altitude trekking. Hence, Mundhum Trek is easy to moderately difficult and if you have average to above average fitness level you will have no problem in hiking to Silichun Peak. Because of this reason beginners to advanced level trekkers all are suitable for this trek unlike Manaslu Circuit Trek.
When Is The Best Time To Trek The Mundhum Cultural Trail?
Mundhum Trekking Best Time is during the seasons Spring and Autumn. During spring from March to May Mundhum trail offers you scenic biodiversity. The season is the time when flowers like Rhododendron, wildflowers bloom all throughout the forests adding beauty to the trek. Spring season offers vibrant colour in the environment with greenery and lush forests. Clear skies with bright blue colours in the spring season will allow you to witness the beautiful mountain ranges and its bright snowcapped peaks crystal clearly. During autumn which is from September to November, Mundhum trail trekking conditions become very favourable just like in spring. After the monsoon rain, autumn season provides you with drier days with crystal clear views of the mountain and open scenic trails to hike through. The days are brighter and clearer and your experience will be unmatched.
Even though it is not that dangerous to hike the Mundhum Trail during Winter and Monsoon, it still is not advised to you to do so. Winter and Monsoon come with many unfavourable conditions which make the hike uncomfortable, unenjoyable and not worth it. Very cold and heavy snowfall during winter will make it hard to trek as the trail is blocked and covered with snow and visibility reduces. Similarly, heavy rainfall in summer/ monsoon makes Mundhum trail trekking hard due to slippery muddy trails, leaches and cloudy views.
Accommodation And Meals Service In Mundhum Trek
Mundhum Trek accommodation is quite limited as the trail is fairly new and not many trekkers know about it. Meaning the trail is remote and unspoiled the facilities of accommodation and food service also decline thoroughly. During your trek to Mundhum, you will be staying in hotels in the bazaar areas but as you begin your trek your accommodation will be basic teahouses, local homestays with very minimal amenities. Since the area is remote the food service is also quite limited with you being served with Nepalese staple Daal, Bhat, Tarkari which is Rice and lentils with local vegetables. Along with eggs, bacon, toast, roti, tea and coffee for breakfast and potatoes and curry for dinner and lunch.
In comparison to Upper Mustang Trek where the accommodation is lodges/guesthouses with comfortable rooms and beds along with extras amenities like electricity, Wi-fi sometimes and hot showers, Mundhum Trek does not offer such facility due to remoteness of the trail. You may get Wi-Fi , hot showers at lower regions but with an extra cost.
Do you Need Permits for Trekking Mundhum Trail?
Yes, during your trek to Mundhum Trail in 2026-2027 you need a permit. Despite being in a national park area as of now Mundhum Trek requires just one permit which is the Trekkers Information System (TIMs Card). Unlike Mera Peak Climbing which requires a Makalu Barun National Park permit, Mundhum Trek does not require any national park permits till now.
Trekking Guide/ Porter and Insurance
As the Mundhum Trek lies in the Sagarmatha National Park area which is a protected area, you cannot hike the Mundhum Trail alone. You are required to have a licensed trekking guide alongside you in your journey to Silichung Peak at the end of Mundhum Trek Trail. Additionally, a trekking guide will provide you with knowledge, information and history of the important sacred sites you will visit during your trek to Mundhum. They will help you understand the history, culture and traditions of the local people of Kirat ethnic group of Nepal also porter can carry your luggage so you can easy hike enjoy the view and taking a photo .
You will need to know that travel insurance is not mandatory for hiking the Mundhum Trail. However, in a worst case scenario of unforeseen circumstances such as loss of items, thefts, cancellation and delay, emergency situation and medical assistance, a travel insurance will keep you financially secure. Hence, it is suggested that you buy travel insurance above 4,000 m. We at Attentive Holiday Tours and Travel will help you purchase a good comprehensive travel insurance.
Why We Choose Mundhum Trek With Attentive Holiday Tours ?
- Embark on The Mundhum Trek this 2026-2027 season on the journey of tranquility and peace in the Remote Hills of eastern Nepal with Attentive Holiday Tours and Travel.
- We at Attentive Holiday Tours and travel have been providing service for the last 15 years, excelling in showcasing the heaven Nepal truly is. We are officially registered with the Department of Tourism Ministry, government of Nepal, affiliated to Tourism Organizations.
- We will make your stay in Nepal and your trekking experience to this beautiful destination hidden in the quiet, remote traditional villages of the Kirat Community and their beautiful and century long history an unforgettable journey of your lifetime. Our trekking guides have years of expertise, certification and extensive training who will make your experience undoubtedly remarkable.
- Experience unfiltered and raw Himalayan wilderness, lifestyle and beauty. Our travel packages can be customized as per your need to fit your itinerary.