Jugal Himal Trek - 10 Days

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Jugal Himal Trek
Jugal Himal base camp trek
Jugal Himal trekking
Trip GradeModerate
Duration10 Days
CountryNepal
Maximum Altitude4,500 m
ActivitiesTrekking
Group Size12
StartsKathmandu
EndsKathmandu
Best TimeMarch to May, September to November

Jugal Himal Trek Highlights

  • Jugal Himal Base Camp at 4,500 meters
  • Nearest base camp trek from Kathmandu, ideal for those with limited time
  • Breathtaking views of untouched Jugal Himal range, glaciers and surrounding peaks
  • Quiet and uncommercialized trekking routes through the remote and pristine landscapes of Sindhupalchowk
  • Panoramic views of Yangri (Jugal) (6,535m), Dorje Lakpa (6,966m), Phurbi Chhyachu (6,637m) and other peaks of the Jugal Himal range
  • Authentic Sherpa culture in traditional villages of Tembathang and Chhendang
  • Diverse landscapes from farmlands, forests, alpine meadows, rocky moraines and glacial terrain
  • Basic lodge/ guesthouse and fully supported tented camp accommodation with kitchen crew in remote sections
  • Natural and cultural landmarks including Dipu, Chidakpu, Nimala, Chachung Kharka, Ganazi Khola and the historic Tongsokpa Cave.
  • Off the beaten path adventure for trekkers seeking peace and solitude

Jugal Himal Base Camp Trek Overview

Jugal Himal Trek is a moderate trekking adventure in the remote Jugal Himal region of Sindhupalchowk district. It takes you away from civilization and traverses hidden and least explored trails to the Jugal Himal Base Camp (4,500 m). It is the nearest base camp from Kathmandu which is only around 140 km away. Jugal Himal Trekking route takes you from Kathmandu to Tembathang and on the untouched, quiet and uncommercialized paths to the base camp. It gives you authentic and wilderness experience through traditional Sherpa villages perfect for a meaningful journey.

You will find the Jugal Himal Trekking trail to be of very diverse landscapes. The trek lies just to the east of the Langtang massif. Jugal Himal forms a part of the natural northern border to Tibet but still doesn’t require any special restricted area permits. It takes you through cultural villages, farmlands, forests, alpine meadows, pastures before reaching mountain landscape with rocky moraines and glacier terrain. Through these off the beaten and remote paths comes spectacular panoramic views of Jugal (Yangri) (6,535m), Dorje Lakpa (6,966m), Phurbi Chhyachu (6,637m), etc. with other peaks of Jugal Himal massif.

Jugal Himal Base Camp Trek is a wilderness trek that requires camping near the higher and isolated sections of the trail. However, basic lodges and guesthouses are available at lower sections. During Jugal Himal Trekking, dedicated and experienced guides, porters and kitchen team will accompany you. With support from our expert team, the raw wilderness, untouched valleys, glaciers and close-up mountain scenery during Jugal Base Camp Trek becomes even more alluring.

The 10 Days Jugal Himal Trek starts from Kathmandu with a scenic drive to Tembathang, a traditional Sherpa settlement. It serves as your starting point of the trek. From here you will pass Chhendang, Nepemachhal, Bomba Sherpu and finally reach the base camp. On the way, you will explore pristine and hidden places like Dipu, Chidakpu, Nimala, Chachung Kharka, Ganazi Khola and the historic Tongsokpa Cave. Our 10 Days Jugal Himal Trek Itinerary has a comfortable and gradual pace with safe elevation gain for proper acclimatization.

Jugal Himal, a remote and wilderness trekking route is peaceful and isolated with very few visitors allowing authentic connection with local communities, Sherpa culture and unspoiled trails. For a remote, uncommercialized and camping trip, Jugal Himal Trek Cost includes services like transportation, permit fees, camping equipment and your trekking staff’s salary. We keep our itinerary fully customizable to meet different trekkers’ requirements and tailor this Jugal Himal Trek Package accordingly.

Join Attentive Holiday Tours & Travel for the Jugal Himal Trek 2026/2027 to enjoy a fully supported wilderness trek to Jugal Himal Base Camp. With us you will get the highest safety, organized logistics and seamless trek with our expert local guides, porters and kitchen team. Book your trek now!

Jugal Himal Trek Cost 2026/2027

Jugal Himal Trek cost begins from around USD 775 to USD 1,400 per person with Attentive Holiday Tours & Travel depending on factors like group size, extra days or level of service. The package cost includes services like accommodation, meals, guide and porters fees, permit fees, transportation, camping equipment, kitchen items, etc. Jugal Himal Base Camp Trekking cost also depends upon the group size and standard of service. Our trek package cost provides a competitive price among other local trek operators while providing a  hgiher standard of service to our respected clients.

Attentive Holiday Tours & Travel offers,

  • Free trek to the group leader in a 10+1 group or 10% discount for all trekkers on total cost
  • Group discounts on the package cost when group trekking
  • 5% discount on the per person cost when you trek with an educational group

For more information about our Jugal Himal Trek Package cost 2026/2027, please contact us and get a customized quotation.

Enjoy 7% Early Booking Discount on the Jugal Himal Trek Cost

With us, you get a 7% discount on Jugal Himal Trek cost for early booking. Attentive Holiday Tours & Travel encourages travel enthusiasts to secure their spot in advance. With our early booking discount policy, you can save your budget and we can fully prepare your trek in advance. Our 7% early booking discount on the Jugal Himal Trek cost applies for both private and group departures. 

Send us a message or call us directly for our latest offers. Enjoy this early bird benefit and receive a 7% lower trek cost while booking in advance with us.

What are the permits required for Jugal Himal Trek?

For the Jugal Himal Trek, every trekker requires the Gaurishankhar Conservation Area Project (GCAP) Permit and the TIMS Card. So, a total of two permits are required for Jugal Base Camp trekking. The trail lies within the protected region so you need to obtain the conservation area entry permit for legal trekking. Also, the TIMS card helps officials to track your details, route and movement in the trail for safety purposes. In case of an emergency they study your personal as well as trekking details to locate and rescue you. Permit fees directly support the conservation of biodiversity of GCAP and sustainable development of the trails.

  • Gaurishankhar Conservation Area Project (GCAP) Permit: NPR 3,000 per person
  • Trekker’s Information Management System (TIMS) Card: NPR 2,000 per person

Remove the hassle and stress of visiting permit offices by yourself by booking with Attentive Holiday Tours & Travel! We issue the trek permits on your behalf and hand them over to you before your trek. On the trails your guides will verify the permits at checkpoints allowing you to solely enjoy your trek.

10 Days Jugal Himal Trek Itinerary

The 10 Days Jugal Himal Trek Itinerary begins from Kathmandu followed by a drive to Tembathang which is the trek starting point. Our itinerary starts and ends in Kathmandu. But the actual trailhead is Tembathang which is a traditional Sherpa village in Sindhupalchowk district of Nepal. Attentive Holiday Tours & Travel’s trekking itinerary is also fully customizable as per your requirements and preferences.

Our 10 Days Jugal Himal Trek Itinerary takes you to Tembathang after your arrival in Kathmandu. From there, it takes you through remote stops on the trekking route such as Chhendang, Nepemachhal, Bomba Sherpu and finally to Jugal Himal Base Camp (4,500m). We have created this itinerary with a very gradual pace to allow trekkers to naturally adapt to the altitude. Instead of combining two trekking days and compromising safety, our itinerary has a very comfortable altitude gain to remove chances of altitude sickness.

Jugal Himal Base Camp Trekking Route

The Jugal Himal Trekking Route takes you to Tembathang from Kathmandu with a scenic drive from where you begin your trek. The trekking route begins from Tembathang which is the trailhead of this trip. From Tembathang, you will trek to Chhendang. Jugal Himal Base Camp Trek route then passes through forests, farmlands, traditional Sherpa villages and gradually enters alpine meadows and glacial landscapes near Jugal base camp. You will trek to Nepemachhal after passing Chhendang. From there, you will trek to Bomba Sherpu and to Jugal Himal Base Camp.

Our Jugal Himal Trekking Route follows the below outline:

Kathmandu → Tembathang → Chhendang → Nepemachhal → Bomba Sherpu → Jugal Himal Base Camp → Bomba Sherpu → Chhendang → Tembathang → Kathmandu

Jugal Himal Base Camp Trekking Guides and Porters

For the Jugal Himal Trek, Attentive Holiday Tours & Travel assigns local and licensed team of expert guide and porters. We also assign a dedicated kitchen team for the camping sections of the trek. Guides and porters on the Jugal Himal Base Camp trek keep you safe and handle difficult logistics and rescues which a solo trekker cannot. As a remote route, the trails are less trodden and aren’t well-established. On such trails, Attentive Holiday Tour’s expert local guide handles safe route navigation with his extensive and authentic knowledge about the region. They keep your health and safety the first priority and conduct daily monitoring. Also the porters will carry your heavy luggage as well as camping and kitchen equipment.

Our trekking staff have first-aid training, insurance and emergency rescue management skills.

With us you can also hire,

  • Female Trekking Guide: best for female only groups or solo female travelers
  • Language Guide: best for trekkers who are comfortable with communicating in their native tongue

Please inform your guide requirement earlier at the time of booking!

Why Attentive Holiday Tours & Travel for the Jugal Himal Trek?

Attentive Holiday Tours & Travel has been a leading trek and travel operator in Nepal for over 17 years. We conduct the Jugal Himal Trek with the main aim of client satisfaction and safety. We conduct our activities in an eco-friendly and sustainable manner.

With us you get,

  • A balanced itinerary with a gradual trekking pace for naturally adapting to the altitude
  • Knowledge and guidance of expert licensed and local guides
  • 24 hours support before, during and after your trek
  • Transparent costs with zero hidden prices
  • Fully customizable itineraries to fit your time and budget
  • Eco-friendly and sustainable trekking practices
  • Secure online booking with risk-free cancellation
  • Free rental trekking gear like sleeping bags, duffel bag and trekking poles
  • Trek completion certificate and complimentary trek map as memorable souvenirs

Join the Jugal Himal Trek 2026/2027 with Attentive Holiday Tours & Travel for a fully supported and personalized journey through the remote Jugal Himal route and enjoy panoramic views of Jugal Himal range with authentic mountain culture. With us, enjoy exceptional service from the moment you arrive in Nepal until your departure.

Itinerary

10 Days Jugal Himal Trek Itinerary

This is our standard day-to-day itinerary. If you are looking to customize it according to your preferences, feel free to contact us or WhatsApp: +977 9851070284.

Trip PlanExpand all
Day 01:

A warm welcome to Nepal! Upon arrival at the Tribhuvan International Airport (TIA), our representative will meet and greet you. Shortly after, they will transfer you to your hotel. After checking-in you can either relax and rest or take a light stroll around the lively streets of Thamel. In the evening, you will have a small trek briefing with the expert guide. If you have any queries regarding the trek, you can ask your guide at the time of briefing. Then you will rest overnight at your hotel and prepare for tomorrow.

Max Altitude: 1,400m Meals: BAccommodation: 3 Star Hotel
Day 02:

Today your trip begins after breakfast from Kathmandu. A scenic drive will take you to the beautiful district of Sindhupalchowk. The drive generally takes around 7 to 8 hours depending on road conditions and traffic. You will pass through winding highways, hills, terraced farms, rivers and other villages before reaching the traditional Sherpa and Hyolmo village of Tembathang. Tembathang is also your trek starting point on this Jugal Himal Base Camp trip.

Max Altitude: 2,330m Meals: APAccommodation: Lodge/guesthouse
Day 03:

Today is your first day of actual trekking on the Jugal Himal trails. After a filling breakfast, you start with a gradual uphill climb. Today’s trek is comparatively easy as the trails pass through scenic forests, terraced fields and traditional Sherpa settlements. Continuing on the trek, you will pass through small settlements at Dipu and Chidakpu where you will mostly have your lunch. The trek continues with beautiful views of the surrounding hills and valleys, finally reaching Chhendang by afternoon.

Max Altitude: 2,630m Meals: APAccommodation: Lodge/guesthouseDuration: 4 to 5 hours
Day 04:

After breakfast, you will start your trek by leaving Chhendang. You will then continue through dense forests slowly opening into alpine landscapes. Today the forested trails will gradually disappear as you enter more rugged and higher mountain terrain. On the route, you will pass Nimala, Chachung Kharka, Ganazi Khola and the historic Tongsokpa Cave. You will get occasional glimpses of some peaks of the Jugal Himal range before reaching Nepemachhal.

Max Altitude: 3,470m Meals: APAccommodation: Basic shelter/Tent campDuration: 6 hours
Day 05:

Today the trail will take you above the tree line which transitions into open mountain landscapes. You will gradually start hiking in alpine meadows and remote high mountain pastures. As you arrive closer to Bomba Sherpu the trail rewards you with spectacular views of Yangri (Jugal) (6,535 m), Dorje Lakpa (6,966 m), Phurbi Chhyachu (6,637 m), and other surrounding peaks. At Bomba Sherpu, you will stay in a fully supported tent camp overnight.

Max Altitude: 4,130m Meals: APAccommodation: Tent campDuration: 4 to 5 hours
Day 06:

Today is the highlight and the main destination of Jugal Himal trekking. After having freshly prepared breakfast by our kitchen team at camp, you will begin trekking. You will walk through glacial terrain to Jugal Himal Base Camp. As you are now in high altitude, you will walk on rocky moraines and alpine terrain. After you reach Jugal Himal Base Camp, prepare yourself for some of the most alluring views of snow-capped peaks and untouched wilderness. Enjoy close-up glacier views, snow-capped peaks of Jugal Himal range in its pristine state. After soaking the views for sometime, you will return to Bomba Sherpu for another night of tent camp stay.

Max Altitude: 4,500m Meals: APAccommodation: Tent CampDuration: 6 to 7 hours
Day 07:

After a hearty breakfast, you will descend to Chhendang retracing your steps through Nepemachhal. You will pass through the same alpine meadows before entering the forested trails below. You will rest overnight at Chhendang after a long day of trekking.

Max Altitude: 4,130m Meals: APAccommodation: Lodge/guesthouseDuration: 7 to 8 hours
Day 08:

Today is your final day of trekking. After having breakfast, retrace your steps and return to Tembathang through forests, Sherpa villages, farmlands. It is a short trekking day to allow you more rest and time to prepare for departing for Kathmandu tomorrow. Learn about the local culture and enjoy a limited time in the remote trails of Jugal Himal.

Max Altitude: 2,630m Meals: APAccommodation: Lodge/guesthouseDuration: 4 to 5 hours
Day 09:

Today after breakfast, you will drive back to Kathmandu through the scenic hills and river valleys of Sindhupalchok. We will transfer you to your hotel after arriving in Kathmandu. You can spend the rest of the evening shopping for souvenirs, trying local delicacies, exploring cafes or just relaxing in your room.

Max Altitude: 2,330m Meals: APAccommodation: 3 Star Hotel
Day 10:

Your Jugal Himal Base Camp Trek comes to an end today. Our representative will transfer you to Tribhuvan International Airport three hours before your flight schedule for your onward journey. We hope you leave Nepal with unforgettable memories and a lifetime of experience.

We look forward to welcoming you again for another Himalayan adventure with Attentive Holiday Tours & Travel.
 

Max Altitude: 1,400m Meals: B
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Cost Details
Included
  • Airport pickup and drop off by a private vehicle
  • 2 nights 3-Star Hotel accommodation in Kathmandu on BB basis
  • Jeep transfer from Kathmandu to Tembathang
  • Jeep transfer back to Kathmandu from Tembathang
  • Full board meals (Breakfast, Lunch, Dinner) during the trek
  • 7 nights accommodation in tented camps and basic lodges where available while trekking
  • Gaurishankhar Conservation Area Project (GCAP) Permit
  • TIMS Card
  • A Licensed english-speaking trekking guide
  • Trekking guide’s meals, salary, accommodation and insurance
  • Experienced and strong team of porters (2 trekkers share 1 porter)
  • Porter team’s meals, accommodation, salary and insurance
  • Kitchen team for preparing meals while camping
  • Their salary, meals, accommodation and insurance
  • Hot drinks: tea or coffee 3 times a day
  • Jugal Himal Trek Map
  • Jugal Himal Base Camp Trek completion certification from us
  • First-aid kit
  • Duffel bag and sleeping bag (you must return after the trek)
  • All applicable local fees and government taxes
Excluded
  • International airfares to and from Nepal
  • Your Nepal visa fees
  • Travel insurance
  • Personal expenses like bar bills, phone bills, laundry, snacks, etc.
  • Meals outside of the INCLUDES section
  • Tips for trekking staff (guide, porters, kitchen team)
Additional Info

Best time for Jugal Himal Trek

The best time for Jugal Himal Trek is during spring and autumn since you get the most optimal conditions to reduce the trek’s difficulty. It already is a remote trek with minimal to no facilities on the trail so booking your trip at the correct time is important. For safe and best overall experience, book your Jugal Himal Base Camp Trek between March and May or September and November. You will get stable weather, dry trails, comfortable temperatures and excellent visibility for mountain views which is the main highlight. These months provide safer trail conditions and the most enjoyable and comfortable camping experience in the remote Jugal Himal region. 

WInter and monsoon seasons bring heavy snow and rain blocking the remote trails which makes it an unsafe and risky trek. Also, the conditions will be the worst for camping and there will be zero mountain views due to cloud buildups. 

How difficult is Jugal Himal Trekking?

Jugal Himal Trekking is a moderately difficult trek in the remote trails leading to high-altitude Himalayan landscape. On this trip, you will trek for around 4 to 8 hours a day for 6 days in remote trails passing though forests, alpine meadow, rocky moraines to mountain landscapes. Apart from several steep ascents and descents, the trail doesn't have any technical sections and hence you don’t need climbing skills. This makes it achievable for fit and active beginners as well.

The trek reaches up to 4,500 meters which makes it important to prepare for high altitude and possible altitude sickness. The upper section of Jugal Himal Base Camp Trek requires a camping expedition which can be a challenge for some trekkers. The trails are isolated, remote and wilder with no facilities in the higher regions.

If you are moderately fit and don’t look at camping as an added difficulty, then Jugal Himal trekking becomes easier for you. We recommend preparing with cardio workouts, stair climbing and day hikes for several weeks before your trip to build stamina and endurance.

How is the risk of Altitude Sickness during Jugal Himal Trek?

The risk of altitude sickness during Jugal Himal Trek is moderate as the maximum altitude reaches 4,500 meters from sea level. To reduce the risk, our 10 days itinerary follows a gradual ascent throughout the trek with a comfortable walking pace. Our itinerary doesn’t combine two days of trekking into one extremely long day just to reduce the total trekking days. We prioritize safety, acclimatization and a gradual climb at a natural pace.

Due to this, there is a minimal to moderate risk of altitude sickness even at such a higher elevation trek. Also, our expert guides monitor your health everyday and prioritize your safety at all times. You can also follow precautions like 3 to 4 litres of daily water intake, enough rest, acclimatization, good and nutritious foods and a gradual walking pace. If you experience common symptoms like headache, loss of appetite, nausea, dizziness, fatigue, etc. inform your guide immediately.

Is accommodation on Tented camps during the Jugal Himal Base Camp Trek?

Yes, the accommodation during Jugal Himal Trek is partly on tented camps on the remote sections where there are no lodges or basic shelters. The trek is not entirely camping supported. You will stay at basic lodges and guesthouses on the lower sections of Tembathang and Chhendang. Beyond this, there is no available accommodation, hence you will be camping in tents. Our team of guide, porters and kitchen team will carry all the necessary camping equipment and ensure a comfortable, safe and cozy experience for you.

Are vegetarian and vegan meals available on the Jugal Base Camp Trek?

Yes, vegetarian and vegan meals are both available during the lodges section of the Jugal Himal Base Camp Trek. In fact, the lodges prepare fresh vegetarian meals daily as it is not good to consume meat at high altitudes. You will find a variety of vegetarian meals such as the Nepali staple Dal Bhat ( cooked rice and lentils), porridge, noodles, curry soup, veggies, potatoes, etc. For vegan meals, tell us earlier so we can make the necessary arrangement with the lodges prior to your trek. 

During the camping section of the trek, our kitchen crews will prepare fresh and nutritious meals with both vegetarian and vegan options. The meals will include rice, lentils, seasonal vegetables, pasta, noodles, potatoes, soups, tortilla and hot beverages. We can also arrange other dietary requirements that you have but with prior notice.

Jugal Himal Base Camp Trek Information

  • Get comprehensive travel insurance to save yourself from unforeseen situations and heavy charges
  • You will get a complimentary duffel bag for the trek
  • We also rent sleeping bags and trekking poles for free (return after trek)
  • Our porters carry 25 kg maximum within an ethical weight limit
  • Carry essentials such as permits, water bottle, snacks, cash, passport, camera, etc. in a small daypack yourself

Jugal Himal Trek Packing List

Clothing

  • Warm hat, sun hat, gloves
  • Thermal top and bottom base layer
  • Warm fleece jacket and trousers
  • Waterproof and windproof jacket and pant
  • Quick dry trekking shirts (full and half sleeved)
  • Convertible trekking pants
  • Breathable undergarments

Footwear

  • High quality and broken-in trekking boots
  • Moisture wicking woolen socks
  • Comfortable slippers, sandals for the evening

Equipment

  • Duffel bag (rent with us and return after the trek)
  • Sleeping bag rated for -10°C to -15°C (rent with us and return after the trek)
  • Trekking poles (rent with us and return after the trek)
  • Down jacket (rental available at USD 35)
  • Headlamp
  • Daypack
  • Sunglasses
  • Reusable water bottle
  • Water purification tablets

Documents

  • Passport
  • Travel insurance
  • Trekking permits
  • Nepalese currency in cash

Personal Items

  • Personal first-aid kit
  • Prescription medicines (if any)
  • Sunscreen SPF 50+
  • Toiletries
  • Small towel
  • Hand sanitizer or biodegradable soap
  • Toilet paper
  • Wet wipes
FAQs

Yes, we include airport pickup and drop by a private vehicle in our trek package. Attentive Holiday Tours & Travel’s representative will meet you at Tribhuvan International Airport and transfer you to your hotel in Kathmandu once you arrive as well as drop you off for your departure.

Yes, you can leave your extra luggage at your current hotel or at our office while you are trekking. Please only carry essential items that you need on the trail.

Yes, at Attentive Holiday Tours & Travel we allow you the full flexibility of customizing our standard itinerary according to your travel schedule, fitness level, requirements and budget. You can also add extra days before and after the trip for more exploration or sightseeing in Kathmandu.

Yes, trekking to Jugal Himal Base Camp is safe as you travel with our experienced guide and follow a gradual itinerary. They monitor your health daily, manage logistics, check weather conditions, ensure safe route navigation to make this a perfectly safe trek.

Our guides are first-aid trained and can manage emergency rescue seamlessly. So, if an emergency occurs, your guide will provide first aid and assess the situation. If necessary, we will arrange helicopter evacuation or the fastest available rescue service. We strongly recommend travel insurance that covers high-altitude trekking and emergency evacuation.

Yes you can book the Jugal Himal Trek as a solo traveler too. As a solo traveler, you can join a group departure if available or even book a private trek with personalized services with our licensed guide.

Yes, we will provide boiled drinking water during the trek and use water purifying tablets to ensure full safety while drinking. You should carry a reusable water bottle and fill them up instead of buying plastic bottles which pollutes the unspoiled trails.

Yes, charging facilities are mostly available at the lodges and basic guesthouses in the lower villages. They mostly provide electricity with solar powered panels and charge around USD 2 to 5 per use. However, during the camping section of the trek, charging is very limited. So it is better to carry extra batteries for your camera or a high capacity portable power bank for your devices.

Mobile network coverage is available in some lower villages but the network is unreliable due to remote and isolated mountain terrain. Likewise, internet access is only available scarcely at the basic lodges for an additional charge of USD 2 to 5 per session. You should expect to stay mostly offline during this remote and wilderness Jugal Hima Trek for an authentic and raw mountain experience.

You will find basic squat toilets in the basic lodges and guesthouses in the lower villages of Tembathang and Chhendang. During camping, our crew will set up temporary camp toilets ensuring hygiene and privacy.